Wheat & Gluten Free Indian Flatbreads

CUK-M-289


Indian specialty flatbreads.  Some are suitable for LowFODMAP diet. Great as a complete meal with salad, Indian pickle and chutneys, or accompany with curries.

All free-from dairy / milk except paneer fillings. The paneer is vegetarian, from cow's milk, NOT made with animal rennet.

ALLERGY ADVICE: as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: “ We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase.”

 

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Wheat & Gluten Free Gobi Paratha (FROZEN UNCOOKED)

Heat From Spices & Fresh ChilliesSuitable For VeganGenerously filled with chopped cauliflower, and whole and ground spices.  Green chillies spike up the flavour of the stuffing, while amchur gives it an enjoyable tinge of tanginess. These paratha taste best when served hot with Indian pickles (Aachar) and creamy cool yogurt, as well as a great accompaniment in the lunchbox. Decide to have it either healthy (it’s fat free) or the traditional Punjabi style well buttered or drizzled with oil. Enjoy any time of the day, lunch or dinner, or as a traditional breakfast.INGREDIENTS: cauliflower (29%), corn flours, fresh coriander, coriander, cumin, ginger, black pepper, amchur, chilli, Fresh Chilli, Salt, Turmeric.CONTAINS: For allergens, including cereals containing gluten, see ingredients in bold.PACK SIZE: 2 x 250gALLERGY ADVICE:   as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase. 

£8.00
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Wheat & Gluten Free Methi Paratha, LowFODMAP (FROZEN UNCOOKED)

Heat From Spices & Fresh ChilliesSuitable For VeganGenerously filled with the Indian herb methi (also known as fenugreek greens) and spices. These paratha taste best when served hot with or without Indian pickles (Aachar) and creamy cool yogurt for a traditional Punjabi breakfast, as well as a great accompaniment in the lunchbox. Decide to have it either healthy (it’s fat free) or the traditional Punjabi style well buttered or drizzled with oil. INGREDIENTS: corn flours (27%), methi leaves (fenugreek) (8.5%), fresh coriander, cumin, chilli, salt, turmeric.CONTAINS: For allergens, including cereals containing gluten, see ingredients in bold.PACK SIZE: 6 x 150gALLERGY ADVICE:   as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase. 

£6.50
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Wheat & Gluten Free Mooli Paratha, LowFODMAP (FROZEN UNCOOKED)

Heat From Spices & Fresh ChilliesSuitable For VeganGenerously filled with shredded mooli (also called daikon, or radish), and whole and ground spices.  Green chillies spike up the flavour of the stuffing, while amchur gives it an enjoyable tinge of tanginess. These paratha taste best when served hot with Indian pickles (Aachar) and creamy cool yogurt, as well as a great accompaniment in the lunchbox. Decide to have it either healthy (it’s fat free) or the traditional Punjabi style well buttered or drizzled with oil. Enjoy any time of the day, lunch or dinner, or as a traditional breakfast.INGREDIENTS: mooli (57%), corn flours (33%), chilli, fresh coriander, ginger, ajwain, cumin, salt, coriander, turmeric.CONTAINS: For allergens, including cereals containing gluten, see ingredients in bold.PACK SIZE: 2 x 250gALLERGY ADVICE:   as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase. 

£8.00
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Wheat & Gluten Free Plain Roti (Chapatti), LowFODMAP (FROZEN UNCOOKED)

Suitable For VeganThin soft Indian flatbread that is light to eat. Best eaten warm, freshly cooked, but is just as good next day re-heated. Enjoy plain, or hot buttered with favourite curry, or as a wrap with any fillings. Can cut up cooked roti to deep fry to a crispy "nacho" to enjoy with dips; or as a soft Indian "puri"to eat with halwa and chole for traditional Punjabi breakfast.INGREDIENTS: water, corn flours, saltCONTAINS: For allergens, including cereals containing gluten, see ingredients in bold.PACK SIZE: 10 x 100gALLERGY ADVICE: as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase. 

£6.50
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Wheat & Gluten Free Spicy Aloo Paratha, LowFODMAP (FROZEN UNCOOKED)

Heat From Spices & Fresh ChilliesSuitable For VeganGenerously filled with soft and tasty potatoes, and whole and ground spices.  Green chillies spike up the flavour of the stuffing, while amchur gives it an enjoyable hint of tanginess. These paratha taste best when served hot with Indian pickles (Aachar) and creamy cool yogurt, as well as a great accompaniment in the lunchbox. Decide to have it either healthy (it’s fat free) or the traditional Punjabi style well buttered or drizzled with oil. Enjoy any time of the day, lunch or dinner, or as a traditional breakfast.INGREDIENTS: potato (36%), corn flours (17%), coriander, amchur, cumin, ginger, ajwain, chilli, fresh coriander, salt. CONTAINS: For allergens, including cereals containing gluten, see ingredients in bold.PACK SIZE: 2 x 250gALLERGY ADVICE: as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase.

£8.00