Methi Paratha, LowFODMAP - Wheat & Gluten Free (FROZEN UNCOOKED)

Methi Paratha, LowFODMAP - Wheat & Gluten Free (FROZEN UNCOOKED)

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Heat From Spices & Fresh Chillies

Suitable For Vegan

CURRENTLY UNAVAILABLE

Generously filled with the Indian herb methi (also known as fenugreek greens) and spices. These paratha taste best when served hot with or without Indian pickles (Aachar) and creamy cool yogurt for a traditional Punjabi breakfast, as well as a great accompaniment in the lunchbox. Decide to have it either healthy (it’s fat free) or the traditional Punjabi style well buttered or drizzled with oil. 

INGREDIENTS: corn flours (27%), methi leaves (fenugreek) (8.5%), fresh coriander, cumin, chilli, salt, turmeric.

CONTAINS: For allergens, including cereals containing gluten, see ingredients in bold.

PACK SIZE: 6 x 150g

ALLERGY ADVICE:   as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase. 


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***A Polite Note - Due to the impact of Coronavirus on the supply chain and availability of raw materials, our previous pre-Covid lead time of 2 weeks cannot be guaranteed. Whilst we are trying our best to fulfil orders to the best of our ability, orders may take longer than usual to be dispatched and we strongly suggest that you take on board this information before placing your order. Many thanks, Afia's Samosa Shop Team***

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£6.50
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The details

  • Cooking Instructions

    IMPORTANT – COOK FROM FROZEN SOLID ONLY !!!

    Before Cooking Watch “How to Cook Video” First On Facebook Page, Website and Our YouTube Channel: Afias Samosa Shop

    COOKING INSTRUCTIONS:

    Remove all packaging, place FROZEN on HOT flat pan (preferably non-stick) on medium heat – do not touch for 2-3 minutes. Carefully shake pan to check the paratha can move freely AND watch for colour change from frozen to defrosted. Slide paratha from pan onto plate, place pan over plate and turn both over together to transfer uncook side back onto pan. Carefully remove plate. Cook second side for 2-3 min on medium heat. For authentic Indian Paratha brush / drizzle both sides with cooking oil of choice and cook another minute each side till crisp. Some charring adds flavour, but don’t burn. Place in a container with lid to keep warm and soft till ready to eat. Or eat just cooked hot and crispy. 

    IMPORTANT: Cook as would a thick raw pancake batter !!!

    NOTE: These are cooking guidelines – depends on your cooking appliance  

  • Nutritional Information

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  • How To Store

    Storage Instructions: Keep Frozen ≤ -18°C. If thawed do not refreeze.

    Refer to your freezer guideline.

  • Important Allergen Advice !

    ALLERGY ADVICE: as per pack / product information regarding major allergens highlighted in accordance with the 2014 FIC regulations: We do not use the following in our products: celery, celeriac, all fish, all seafood, eggs, dairy (except Paneer - Indian vegetarian cheese), mustard, soya, sesame seeds, all nuts, lupin, sulphur dioxide. These food allergens are not added to the raw ingredients by the farmers and our suppliers. Our suppliers have on site some allergens but strict practices and policies to prevent cross contamination. But we cannot assure raw ingredients are free-from these food allergens from where grown / farmed and through the supply chain before reaching our premises. We have gluten-containing flour on premises but use separate equipment, utensils and production days for gluten-free and non-gluten-free products. We conduct tests and a thorough deep clean of the facility after each non-gluten-free production. If still have concerns please contact us before making purchase.

Product is delivered frozen with ice sheets. Please immediately remove products from the parcel box on delivery to place in freezer till ready to use. Read the storage instructions on the packs. A POLITE NOTE: KEEPING OUR CUSTOMERS HAPPY, TO GO BEYOND OUR CUSTOMERS EXPECTATION IS IMPORTANT. OUR SUPPLIERS, SERVICE PROVIDERS AND COURIER PARTNERS TOO ARE IMPACTED. WE ALL MUST SUPPORT EACH OTHER TO SURVIVE THROUGH THIS CURRENT COVID-19 CRISIS. PLEASE SUPPORT SMALL BUSINESSES, ESSENTIAL WORKERS AND THE NHS. YOUR PATIENCE IS APPRECIATED – THANK YOU